Carl DeJuliis 1:02:09 row
10,019
Meters
1:02:09.7
Time
3:06.1
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 2146 |
| Drag Factor | 115 |
March 04, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:09.7 | 10,019 | 3:06.1 | 54 | 480 | 498 | 34 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 36 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 34 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 33 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 34 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 33 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 36 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 35 |
| 50:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 55:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 34 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 35 |
| 1:02:09.7 | 335 | 3:13.5 | 48 | 444 | 16 | 34 |
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