Carl DeJuliis 2:06:07 row
20,033
Meters
2:06:07.9
Time
3:08.8
Pace
1000
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 35 |
| Stroke Count | 4464 |
| Drag Factor | 115 |
March 05, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:07.9 | 20,033 | 3:08.8 | 52 | 478 | 1000 | 35 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 37 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 37 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 37 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 36 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 37 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 37 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 35 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 34 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 35 |
| 1:05:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 35 |
| 1:10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 37 |
| 1:15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 36 |
| 1:20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 37 |
| 1:25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 35 |
| 1:30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 35 |
| 1:35:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 33 |
| 1:40:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 |
| 1:45:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 34 |
| 1:50:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 35 |
| 1:55:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 33 |
| 2:00:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 34 |
| 2:05:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 |
| 2:06:07.9 | 138 | 4:06.0 | 24 | 380 | 6 | 31 |
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