Carl DeJuliis 1:01:24 row
10,018
Meters
1:01:24.1
Time
3:03.8
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 36 |
| Stroke Count | 2216 |
| Drag Factor | 115 |
March 05, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.1 | 10,018 | 3:03.8 | 56 | 489 | 501 | 36 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 38 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 38 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 38 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 37 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 38 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 37 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 50:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 55:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 35 |
| 1:00:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 33 |
| 1:01:24.1 | 197 | 3:33.4 | 36 | 385 | 9 | 33 |
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