Carl DeJuliis 31:49 row
5,074
Meters
31:49.4
Time
3:08.1
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 1104 |
| Drag Factor | 115 |
March 05, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.4 | 5,074 | 3:08.1 | 53 | 480 | 252 | 34 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 37 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 36 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 34 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 35 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 35 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 32 |
| 31:49.4 | 277 | 3:17.4 | 45 | 456 | 13 | 34 |
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Workout Graph
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