Carl DeJuliis 1:17:18 row
12,518
Meters
1:17:18.4
Time
3:05.2
Pace
624
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 2756 |
| Drag Factor | 116 |
March 06, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:18.4 | 12,518 | 3:05.2 | 55 | 489 | 624 | 35 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 36 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 37 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 37 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 36 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 36 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 37 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 50:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 35 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 35 |
| 1:05:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 35 |
| 1:10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 35 |
| 1:15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 36 |
| 1:17:18.4 | 375 | 3:04.5 | 56 | 491 | 19 | 36 |
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Workout Graph
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