Carl DeJuliis 1:22:14 row
13,020
Meters
1:22:14.4
Time
3:09.4
Pace
647
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
| Stroke Count | 2852 |
| Drag Factor | 115 |
March 06, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:14.4 | 13,020 | 3:09.4 | 51 | 472 | 647 | 34 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 38 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 34 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 35:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 40:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 35 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 37 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 55:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 33 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 35 |
| 1:05:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 32 |
| 1:10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 34 |
| 1:15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 33 |
| 1:20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 34 |
| 1:22:14.4 | 331 | 3:23.0 | 42 | 428 | 16 | 34 |
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Workout Graph
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