Carl DeJuliis 31:09 row
5,019
Meters
31:09.0
Time
3:06.1
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
March 06, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.0 | 5,019 | 3:06.1 | 54 | 486 | 249 | 34 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 36 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 36 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 35 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 33 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 35 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 34 |
| 31:09.0 | 168 | 3:25.3 | 40 | 439 | 8 | 33 |
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Workout Graph
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