Carl DeJuliis 1:02:44 row
10,017
Meters
1:02:44.9
Time
3:07.9
Pace
497
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Stroke Count | 2205 |
| Drag Factor | 116 |
March 07, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:44.9 | 10,017 | 3:07.9 | 53 | 475 | 497 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 37 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 37 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 35 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 33 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 34 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 35 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 36 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 50:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 35 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 36 |
| 1:00:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 34 |
| 1:02:44.9 | 399 | 3:26.6 | 40 | 414 | 19 | 33 |
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