2:16:20 row on March 08, 2021

Carl DeJuliis 2:16:20 row

23,550

Meters

2:16:20.4

Time

2:53.6

Pace

1193

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:16:20.4	23,550	2:53.6	67	529	1193	37
5:00.0	872	2:52.0	69	536	44	36
10:00.0	951	2:37.7	89	606	50	38
15:00.0	947	2:38.3	88	603	50	39
20:00.0	917	2:43.5	80	575	47	38
25:00.0	889	2:48.7	73	550	45	38
30:00.0	892	2:48.1	74	553	46	38
35:00.0	858	2:54.8	66	525	43	37
40:00.0	885	2:49.4	72	547	45	38
45:00.0	841	2:58.3	62	512	42	36
50:00.0	850	2:56.4	64	519	43	37
55:00.0	829	3:00.9	59	503	41	36
1:00:00.0	823	3:02.2	58	498	41	37
1:05:00.0	859	2:54.6	66	526	43	38
1:10:00.0	803	3:06.7	54	484	40	35
1:15:00.0	866	2:53.2	67	531	44	38
1:20:00.0	824	3:02.0	58	499	41	36
1:25:00.0	874	2:51.6	69	538	44	38
1:30:00.0	859	2:54.6	66	526	43	38
1:35:00.0	879	2:50.6	70	542	45	39
1:40:00.0	848	2:56.8	63	517	43	37
1:45:00.0	851	2:56.2	64	519	43	38
1:50:00.0	807	3:05.8	55	487	40	36
1:55:00.0	834	2:59.8	60	507	42	37
2:00:00.0	877	2:51.0	70	540	45	38
2:05:00.0	915	2:43.9	79	573	47	39
2:10:00.0	817	3:03.5	57	494	41	35
2:15:00.0	892	2:48.1	74	553	46	39
2:16:20.4	192	3:29.3	38	431	9	34

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