2:22:14 row on March 09, 2021

Carl DeJuliis 2:22:14 row

23,625

Meters

2:22:14.0

Time

3:00.6

Pace

1187

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:22:14.0	23,625	3:00.6	59	500	1187	36
5:00.0	840	2:58.5	61	504	42	35
10:00.0	891	2:48.3	73	552	46	38
15:00.0	904	2:45.9	77	552	46	38
20:00.0	864	2:53.6	67	528	44	37
25:00.0	867	2:53.0	68	528	44	37
30:00.0	862	2:54.0	66	528	44	37
35:00.0	846	2:57.3	63	516	43	38
40:00.0	883	2:49.8	71	540	45	38
45:00.0	822	3:02.4	58	492	41	35
50:00.0	805	3:06.3	54	480	40	35
55:00.0	782	3:11.8	50	468	39	35
1:00:00.0	777	3:13.0	49	456	38	34
1:05:00.0	765	3:16.0	46	456	38	35
1:10:00.0	794	3:08.9	52	468	39	36
1:15:00.0	830	3:00.7	59	504	42	37
1:20:00.0	849	2:56.6	63	516	43	37
1:25:00.0	799	3:07.7	53	480	40	35
1:30:00.0	798	3:07.9	53	480	40	35
1:35:00.0	806	3:06.1	54	480	40	35
1:40:00.0	834	2:59.8	60	504	42	37
1:45:00.0	832	3:00.2	60	504	42	36
1:50:00.0	831	3:00.5	60	504	42	36
1:55:00.0	812	3:04.7	56	480	40	35
2:00:00.0	820	3:02.9	57	492	41	35
2:05:00.0	841	2:58.3	62	504	42	37
2:10:00.0	874	2:51.6	69	528	44	37
2:15:00.0	822	3:02.4	58	492	41	35
2:20:00.0	836	2:59.4	61	504	42	36
2:22:14.0	340	3:17.0	46	456	17	35

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