Carl DeJuliis 2:30:06 row
26,621
Meters
2:30:06.6
Time
2:49.1
Pace
1361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 36 |
| Stroke Count | 5532 |
| Drag Factor | 120 |
March 11, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30:06.6 | 26,621 | 2:49.1 | 72 | 548 | 1361 | 36 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 37 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 38 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 39 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 39 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 38 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 37 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 39 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 39 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 37 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 38 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 37 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 39 |
| 1:05:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 36 |
| 1:10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 37 |
| 1:15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 37 |
| 1:20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 36 |
| 1:25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 1:30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 38 |
| 1:35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 38 |
| 1:40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 1:45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 36 |
| 1:50:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 36 |
| 1:55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 36 |
| 2:00:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 2:05:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 2:10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 35 |
| 2:15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 33 |
| 2:20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 35 |
| 2:25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 36 |
| 2:30:06.6 | 866 | 2:57.0 | 63 | 517 | 44 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.