Carl DeJuliis 2:30:06 row

26,621

Meters

2:30:06.6

Time

2:49.1

Pace

1361

Calories

Average Watts72
Calories Per Hour548
Stroke Rate36
Stroke Count5532
Drag Factor120

March 11, 2021 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:06.6 26,621 2:49.1 72 548 1361 36
5:00.0 899 2:46.8 75 559 46 37
10:00.0 947 2:38.3 88 603 50 38
15:00.0 958 2:36.5 91 613 51 39
20:00.0 924 2:42.3 82 581 48 39
25:00.0 910 2:44.8 78 568 47 38
30:00.0 868 2:52.8 68 533 44 37
35:00.0 922 2:42.6 81 579 48 39
40:00.0 933 2:40.7 84 589 49 39
45:00.0 900 2:46.6 76 560 46 37
50:00.0 908 2:45.1 78 567 47 38
55:00.0 873 2:51.8 69 537 44 37
1:00:00.0 945 2:38.7 88 601 50 39
1:05:00.0 864 2:53.6 67 530 44 36
1:10:00.0 874 2:51.6 69 538 44 37
1:15:00.0 908 2:45.1 78 567 47 37
1:20:00.0 868 2:52.8 68 533 44 36
1:25:00.0 855 2:55.4 65 523 43 35
1:30:00.0 876 2:51.2 70 539 44 38
1:35:00.0 927 2:41.8 83 584 48 38
1:40:00.0 903 2:46.1 76 562 46 37
1:45:00.0 875 2:51.4 69 539 44 36
1:50:00.0 890 2:48.5 73 551 45 36
1:55:00.0 868 2:52.8 68 533 44 36
2:00:00.0 853 2:55.8 64 521 43 34
2:05:00.0 832 3:00.2 60 505 42 35
2:10:00.0 840 2:58.5 61 511 42 35
2:15:00.0 812 3:04.7 56 491 40 33
2:20:00.0 869 2:52.6 68 534 44 35
2:25:00.0 852 2:56.0 64 520 43 36
2:30:06.6 866 2:57.0 63 517 44 37

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Workout Graph

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