Carl DeJuliis 2:17:06 row

23,021

Meters

2:17:06.9

Time

2:58.6

Pace

1161

Calories

Average Watts61
Calories Per Hour511
Stroke Rate35
Stroke Count4903
Drag Factor116

March 12, 2021 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17:06.9 23,021 2:58.6 61 511 1161 35
5:00.0 881 2:50.2 71 544 45 36
10:00.0 910 2:44.8 78 568 47 38
15:00.0 918 2:43.3 80 576 48 38
20:00.0 926 2:41.9 82 583 48 39
25:00.0 846 2:57.3 63 516 43 36
30:00.0 913 2:44.2 79 571 47 39
35:00.0 843 2:57.9 62 513 42 36
40:00.0 908 2:45.1 78 567 47 38
45:00.0 849 2:56.6 63 518 43 36
50:00.0 829 3:00.9 59 503 41 34
55:00.0 847 2:57.0 63 516 43 36
1:00:00.0 823 3:02.2 58 498 41 35
1:05:00.0 774 3:13.7 48 465 38 33
1:10:00.0 824 3:02.0 58 499 41 35
1:15:00.0 821 3:02.7 57 497 41 35
1:20:00.0 840 2:58.5 61 511 42 36
1:25:00.0 790 3:09.8 51 475 39 33
1:30:00.0 867 2:53.0 68 532 44 36
1:35:00.0 791 3:09.6 51 476 39 35
1:40:00.0 842 2:58.1 62 513 42 36
1:45:00.0 803 3:06.7 54 484 40 34
1:50:00.0 833 3:00.0 60 506 42 35
1:55:00.0 743 3:21.8 43 446 37 32
2:00:00.0 747 3:20.8 43 448 37 34
2:05:00.0 795 3:08.6 52 479 39 35
2:10:00.0 862 2:54.0 66 528 44 37
2:15:00.0 849 2:56.6 63 518 43 36
2:17:06.9 348 3:02.3 58 498 18 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.