Carl DeJuliis 1:10:07 row
12,155
Meters
1:10:07.8
Time
2:53.0
Pace
616
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 2581 |
| Drag Factor | 119 |
March 12, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.8 | 12,155 | 2:53.0 | 67 | 532 | 616 | 36 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 37 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 38 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 37 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 34 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 36 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 36 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 37 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 38 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 37 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 38 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 37 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 37 |
| 1:05:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 37 |
| 1:10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 39 |
| 1:10:07.8 | 8 | 8:07.5 | 3 | 310 | 0 |
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