Carl DeJuliis 1:13:11 row
12,016
Meters
1:13:11.4
Time
3:02.7
Pace
603
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 2580 |
| Drag Factor | 114 |
March 14, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:11.4 | 12,016 | 3:02.7 | 57 | 494 | 603 | 35 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 35 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 37 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 38 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 37 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 34 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 55:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 36 |
| 1:00:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 33 |
| 1:05:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 34 |
| 1:10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 34 |
| 1:13:11.4 | 452 | 3:31.7 | 37 | 413 | 22 | 33 |
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