Carl DeJuliis 40:31 row
6,515
Meters
40:31.0
Time
3:06.5
Pace
323
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 35 |
| Stroke Count | 1430 |
| Drag Factor | 116 |
March 15, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.0 | 6,515 | 3:06.5 | 54 | 485 | 323 | 35 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 35 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 36 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 35 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 35 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 33 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 35 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 37 |
| 40:31.0 | 67 | 3:51.3 | 28 | 397 | 3 | 30 |
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Workout Graph
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