2:16:17 row on March 17, 2021

Carl DeJuliis 2:16:17 row

22,519

Meters

2:16:17.4

Time

3:01.5

Pace

1129

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:16:17.4	22,519	3:01.5	58	501	1129	35
5:00.0	797	3:08.2	53	480	40	34
10:00.0	864	2:53.6	67	530	44	38
15:00.0	895	2:47.5	74	555	46	38
20:00.0	852	2:56.0	64	520	43	38
25:00.0	886	2:49.3	72	548	45	38
30:00.0	892	2:48.1	74	553	46	38
35:00.0	821	3:02.7	57	497	41	36
40:00.0	830	3:00.7	59	504	42	36
45:00.0	872	2:52.0	69	536	44	38
50:00.0	811	3:04.9	55	490	40	36
55:00.0	820	3:02.9	57	496	41	36
1:00:00.0	788	3:10.3	51	474	39	34
1:05:00.0	793	3:09.1	52	477	39	35
1:10:00.0	769	3:15.0	47	462	38	35
1:15:00.0	851	2:56.2	64	519	43	38
1:20:00.0	827	3:01.3	59	501	41	37
1:25:00.0	800	3:07.5	53	482	40	35
1:30:00.0	854	2:55.6	65	522	43	37
1:35:00.0	797	3:08.2	53	480	40	34
1:40:00.0	795	3:08.6	52	479	39	34
1:45:00.0	790	3:09.8	51	475	39	34
1:50:00.0	761	3:17.1	46	457	38	33
1:55:00.0	784	3:11.3	50	471	39	34
2:00:00.0	816	3:03.8	56	493	41	35
2:05:00.0	858	2:54.8	66	525	43	37
2:10:00.0	819	3:03.1	57	496	41	35
2:15:00.0	868	2:52.8	68	533	44	37
2:16:17.4	208	3:06.0	54	487	10	34

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