Carl DeJuliis 46:34 row
8,028
Meters
46:34.2
Time
2:54.0
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 36 |
| Stroke Count | 1703 |
| Drag Factor | 116 |
March 17, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.2 | 8,028 | 2:54.0 | 66 | 523 | 406 | 36 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 36 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 38 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 38 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 35 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 38 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 38 |
| 46:34.2 | 274 | 2:51.8 | 69 | 535 | 14 | 37 |
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Workout Graph
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