Carl DeJuliis 1:13:28 row
12,017
Meters
1:13:28.9
Time
3:03.4
Pace
602
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 2598 |
| Drag Factor | 115 |
March 17, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:28.9 | 12,017 | 3:03.4 | 57 | 491 | 602 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 37 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 36 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 35 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 34 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 35 |
| 45:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 35 |
| 55:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 32 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 35 |
| 1:05:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 37 |
| 1:10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 36 |
| 1:13:28.9 | 531 | 3:16.7 | 46 | 448 | 26 | 34 |
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