Carl DeJuliis 24:07 row
4,031
Meters
24:07.6
Time
2:59.5
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 37 |
| Stroke Count | 891 |
| Drag Factor | 114 |
March 18, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.6 | 4,031 | 2:59.5 | 60 | 508 | 201 | 37 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 37 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 37 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 38 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 38 |
| 24:07.6 | 673 | 3:03.9 | 56 | 493 | 33 | 36 |
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Workout Graph
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