Carl DeJuliis 1:00:14 row
10,520
Meters
1:00:14.6
Time
2:51.7
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 2218 |
| Drag Factor | 117 |
March 21, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 10,520 | 2:51.7 | 69 | 532 | 535 | 36 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 38 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 37 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 37 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 37 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 38 |
| 45:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 |
| 50:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 36 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 36 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 37 |
| 1:00:14.6 | 28 | 4:20.7 | 20 | 246 | 1 | 17 |
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