Carl DeJuliis 2:03:05 row
20,284
Meters
2:03:05.3
Time
3:02.0
Pace
1018
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 36 |
| Stroke Count | 4516 |
| Drag Factor | 116 |
March 22, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:05.3 | 20,284 | 3:02.0 | 58 | 499 | 1018 | 36 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 36 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 38 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 39 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 39 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 38 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 37 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 38 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 37 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 36 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 36 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 36 |
| 1:00:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 34 |
| 1:05:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 35 |
| 1:10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 36 |
| 1:15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 36 |
| 1:20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 37 |
| 1:25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 1:30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 36 |
| 1:35:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 36 |
| 1:40:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 36 |
| 1:45:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 37 |
| 1:50:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 36 |
| 1:55:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 38 |
| 2:00:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 38 |
| 2:03:05.3 | 495 | 3:07.1 | 53 | 483 | 25 | 38 |
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Workout Graph
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