Carl DeJuliis 2:10:32 row

21,515

Meters

2:10:32.9

Time

3:02.0

Pace

1080

Calories

Average Watts58
Calories Per Hour499
Stroke Rate35
Stroke Count4793
Drag Factor115

March 23, 2021 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:32.9 21,515 3:02.0 58 499 1080 35
5:00.0 846 2:57.3 63 516 43 36
10:00.0 904 2:45.9 77 563 46 39
15:00.0 898 2:47.0 75 558 46 39
20:00.0 875 2:51.4 69 539 44 39
25:00.0 831 3:00.5 60 504 42 36
30:00.0 827 3:01.3 59 501 41 37
35:00.0 829 3:00.9 59 503 41 36
40:00.0 850 2:56.4 64 519 43
45:00.0 849 2:56.6 63 518 43 37
50:00.0 797 3:08.2 53 480 40 36
55:00.0 848 2:56.8 63 517 43 37
1:00:00.0 822 3:02.4 58 498 41 37
1:05:00.0 816 3:03.8 56 493 41 36
1:10:00.0 782 3:11.8 50 470 39 35
1:15:00.0 761 3:17.1 46 457 38 35
1:20:00.0 724 3:27.1 39 435 36 34
1:25:00.0 740 3:22.7 42 444 37 35
1:30:00.0 758 3:17.8 45 455 37 33
1:35:00.0 786 3:10.8 50 473 39 36
1:40:00.0 812 3:04.7 56 491 40 37
1:45:00.0 835 2:59.6 60 507 42 37
1:50:00.0 824 3:02.0 58 499 41 37
1:55:00.0 828 3:01.1 59 502 41 37
2:00:00.0 851 2:56.2 64 519 43 38
2:05:00.0 862 2:54.0 66 528 44 38
2:10:00.0 908 2:45.1 78 567 47 40
2:10:32.9 53 5:10.3 12 340 2 26

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Workout Graph

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