Carl DeJuliis 1:11:19 row
12,018
Meters
1:11:19.8
Time
2:58.0
Pace
608
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 36 |
| Stroke Count | 2627 |
| Drag Factor | 114 |
March 25, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:19.8 | 12,018 | 2:58.0 | 62 | 511 | 608 | 36 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 39 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 39 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 38 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 38 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 39 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 37 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 38 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 55:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 34 |
| 1:00:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 36 |
| 1:05:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 36 |
| 1:10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 36 |
| 1:11:19.8 | 162 | 4:06.2 | 23 | 360 | 8 | 33 |
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