Carl DeJuliis 1:31:20 row
15,018
Meters
1:31:20.3
Time
3:02.4
Pace
753
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 36 |
| Stroke Count | 3376 |
| Drag Factor | 113 |
March 28, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:20.3 | 15,018 | 3:02.4 | 58 | 494 | 753 | 36 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 37 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 39 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 39 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 38 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 38 |
| 30:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 35 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 37 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 38 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 36 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 36 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 36 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 37 |
| 1:05:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 |
| 1:10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 39 |
| 1:15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 1:20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 1:25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 37 |
| 1:30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 37 |
| 1:31:20.3 | 171 | 3:54.7 | 27 | 358 | 8 | 34 |
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Workout Graph
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