Carl DeJuliis 1:16:06 row
12,539
Meters
1:16:06.6
Time
3:02.0
Pace
627
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 36 |
| Stroke Count | 2807 |
| Drag Factor | 115 |
March 30, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:06.6 | 12,539 | 3:02.0 | 58 | 494 | 627 | 36 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 39 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 39 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 39 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 37 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 37 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 37 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 37 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 37 |
| 45:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 36 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 37 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 38 |
| 1:00:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 37 |
| 1:05:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 1:10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 35 |
| 1:15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 35 |
| 1:16:06.6 | 138 | 4:01.3 | 25 | 324 | 6 | 33 |
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Workout Graph
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