Carl DeJuliis 1:03:17 row
10,517
Meters
1:03:17.3
Time
3:00.5
Pace
526
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 2291 |
| Drag Factor | 112 |
April 05, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:17.3 | 10,517 | 3:00.5 | 59 | 498 | 526 | 33 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 37 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 36 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 36 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 36 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 36 |
| 45:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 35 |
| 50:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 37 |
| 55:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 38 |
| 1:03:17.3 | 547 | 3:00.3 | 60 | 492 | 27 | 36 |
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