Carl DeJuliis 1:03:38 row
10,516
Meters
1:03:38.3
Time
3:01.5
Pace
527
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 35 |
| Stroke Count | 2281 |
| Drag Factor | 114 |
April 06, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.3 | 10,516 | 3:01.5 | 58 | 496 | 527 | 35 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 37 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 37 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 37 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 36 |
| 35:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 33 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 37 |
| 45:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 35 |
| 50:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 34 |
| 55:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 37 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 34 |
| 1:03:38.3 | 567 | 3:12.5 | 49 | 461 | 28 | 36 |
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