Carl DeJuliis 30:08 row
5,267
Meters
30:08.7
Time
2:51.7
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 37 |
| Stroke Count | 1129 |
| Drag Factor | 111 |
April 16, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,267 | 2:51.7 | 69 | 537 | 267 | 37 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 38 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 38 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 37 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 37 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 38 |
| 30:08.7 | 11 | 6:35.4 | 6 | 319 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.