Carl DeJuliis 30:11 row
5,221
Meters
30:11.1
Time
2:53.4
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
April 17, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.1 | 5,221 | 2:53.4 | 67 | 530 | 265 | 35 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 38 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 36 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 36 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 30:11.1 | 6 | 15:25.0 | 0 | 301 | 0 |
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Workout Graph
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