Carl DeJuliis 23:07 row
4,073
Meters
23:07.6
Time
2:50.3
Pace
207
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 36 |
| Stroke Count | 841 |
| Drag Factor | 112 |
April 19, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.6 | 4,073 | 2:50.3 | 71 | 543 | 207 | 36 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 36 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 38 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 36 |
| 23:07.6 | 506 | 3:05.3 | 55 | 489 | 25 | 35 |
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Workout Graph
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