Carl DeJuliis 30:06 row
5,172
Meters
30:06.6
Time
2:54.6
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 111 |
April 19, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,172 | 2:54.6 | 66 | 518 | 260 | 35 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 36 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 36 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 36 |
| 30:06.6 | 872 | 2:55.8 | 64 | 516 | 44 | 36 |
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Workout Graph
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