Carl DeJuliis 22:32 row
4,016
Meters
22:32.7
Time
2:48.4
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 111 |
April 21, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 4,016 | 2:48.4 | 73 | 545 | 205 | 35 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 38 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 36 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 36 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 35 |
| 22:32.7 | 430 | 2:57.5 | 63 | 495 | 21 | 34 |
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Workout Graph
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