Carl DeJuliis 1:01:10 row
10,520
Meters
1:01:10.3
Time
2:54.4
Pace
533
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 2198 |
| Drag Factor | 111 |
April 25, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 10,520 | 2:54.4 | 66 | 522 | 533 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 37 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 37 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 37 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 36 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 37 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 45:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 35 |
| 50:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 35 |
| 55:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 33 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 34 |
| 1:01:10.3 | 189 | 3:05.9 | 54 | 460 | 9 | 35 |
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