Carl DeJuliis 56:33 row
9,517
Meters
56:33.7
Time
2:58.2
Pace
479
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 1975 |
| Drag Factor | 112 |
April 26, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.7 | 9,517 | 2:58.2 | 62 | 512 | 479 | 34 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 37 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 36 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 35 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 33 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 35 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 36 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 35 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 56:33.7 | 208 | 3:45.2 | 31 | 405 | 10 | 33 |
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Workout Graph
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