Carl DeJuliis 57:38 row
10,025
Meters
57:38.7
Time
2:52.5
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 35 |
| Stroke Count | 2035 |
| Drag Factor | 111 |
May 19, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:38.7 | 10,025 | 2:52.5 | 68 | 529 | 509 | 35 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 37 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 36 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 37 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 36 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 37 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 35 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 34 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 36 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 55:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 57:38.7 | 405 | 3:15.9 | 47 | 453 | 20 | 31 |
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Workout Graph
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