Carl DeJuliis 1:00:08 row
11,217
Meters
1:00:08.8
Time
2:40.8
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 2254 |
| Drag Factor | 112 |
May 29, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 11,217 | 2:40.8 | 84 | 583 | 585 | 34 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 38 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 39 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 38 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 38 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 37 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 38 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 38 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 39 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 37 |
| 1:00:08.8 | 923 | 2:47.2 | 75 | 559 | 48 | 37 |
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