Carl DeJuliis 47:06 row
8,591
Meters
47:06.3
Time
2:44.4
Pace
444
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1692 |
| Drag Factor | 109 |
June 07, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.3 | 8,591 | 2:44.4 | 79 | 565 | 444 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 36 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 37 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 36 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 36 |
| 47:06.3 | 356 | 2:57.3 | 63 | 513 | 18 | 33 |
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Workout Graph
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