Carl DeJuliis 55:37 row
10,016
Meters
55:37.6
Time
2:46.6
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 1968 |
| Drag Factor | 110 |
July 03, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:37.6 | 10,016 | 2:46.6 | 76 | 560 | 514 | 32 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 38 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 38 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 36 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 36 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 36 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | |
| 55:37.6 | 82 | 3:49.2 | 29 | 399 | 4 | 28 |
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Workout Graph
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