Carl DeJuliis 30:06 row
5,335
Meters
30:06.8
Time
2:49.3
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
| Stroke Count | 1116 |
| Drag Factor | 129 |
July 12, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,335 | 2:49.3 | 72 | 548 | 273 | 37 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 38 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 37 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 38 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 30:06.8 | 13 | 4:21.5 | 20 | 367 | 0 |
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Workout Graph
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