Carl DeJuliis 50:09 row
8,517
Meters
50:09.8
Time
2:56.6
Pace
429
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 47 |
| Stroke Count | 2397 |
| Drag Factor | 97 |
August 23, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.8 | 8,517 | 2:56.6 | 63 | 513 | 429 | 47 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 44 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 51 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 48 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 43 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 49 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 51 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 44 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 45 |
| 45:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 50 |
| 50:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 53 |
| 50:09.8 | 5 | 16:20.0 | 0 | 301 | 0 |
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Workout Graph
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