Carl DeJuliis 1:00:07 row
10,194
Meters
1:00:07.6
Time
2:56.9
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 40 |
| Stroke Count | 2453 |
| Drag Factor | 159 |
August 24, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,194 | 2:56.9 | 63 | 514 | 516 | 40 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 43 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 45 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 39 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 39 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 40 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 41 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 40 |
| 40:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 42 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 42 |
| 50:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 40 |
| 55:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 38 |
| 1:00:07.6 | 788 | 3:15.1 | 47 | 456 | 39 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.