Carl DeJuliis 1:02:24 row
10,014
Meters
1:02:24.3
Time
3:06.9
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 39 |
| Stroke Count | 2491 |
| Drag Factor | 172 |
September 17, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 10,014 | 3:06.9 | 54 | 479 | 499 | 39 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 41 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 42 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 44 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 39 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 42 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 42 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 39 |
| 45:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 34 |
| 50:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 41 |
| 55:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 40 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 38 |
| 1:02:24.3 | 358 | 3:21.5 | 43 | 424 | 17 | 40 |
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