Carl DeJuliis 1:00:08 row
10,063
Meters
1:00:08.1
Time
2:59.2
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 39 |
| Stroke Count | 2341 |
| Drag Factor | 175 |
September 20, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,063 | 2:59.2 | 61 | 509 | 505 | 39 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 41 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 42 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 40 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 37 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 37 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 50 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 39 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 35 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 43 |
| 55:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 35 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 37 |
| 1:00:08.1 | 6 | 11:15.0 | 1 | 303 | 0 |
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