Carl DeJuliis 1:00:05 row
10,516
Meters
1:00:05.6
Time
2:51.4
Pace
538
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 43 |
| Stroke Count | 2614 |
| Drag Factor | 157 |
September 22, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,516 | 2:51.4 | 69 | 539 | 538 | 43 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 48 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 49 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 45 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 48 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 44 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 49 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 45 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 39 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 38 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 41 |
| 55:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 39 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 37 |
| 1:00:05.6 | 3 | 15:33.3 | 0 | 301 | 0 |
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