Carl DeJuliis 1:00:08 row
10,278
Meters
1:00:08.9
Time
2:55.5
Pace
521
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 43 |
| Stroke Count | 2623 |
| Drag Factor | 164 |
September 26, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 10,278 | 2:55.5 | 65 | 522 | 521 | 43 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 48 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 46 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 42 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 41 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 43 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 40 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 47 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 51 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 41 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 43 |
| 55:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 40 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 42 |
| 1:00:08.9 | 14 | 5:17.8 | 11 | 337 | 0 |
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