Carl DeJuliis 1:00:06 row
10,423
Meters
1:00:06.5
Time
2:53.0
Pace
528
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 41 |
| Stroke Count | 2480 |
| Drag Factor | 157 |
September 28, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,423 | 2:53.0 | 68 | 527 | 528 | 41 |
| 5:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 35 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 39 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 38 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 44 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 38 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 36 |
| 35:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 40 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 40 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 52 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 46 |
| 55:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 44 |
| 1:00:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 45 |
| 1:00:06.5 | 3 | 18:03.3 | 0 | 300 | 0 |
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