Carl DeJuliis 1:00:08 row
10,024
Meters
1:00:08.0
Time
2:59.9
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 2150 |
| Drag Factor | 143 |
September 30, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,024 | 2:59.9 | 60 | 501 | 503 | 35 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 40 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 42 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 36 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 35 |
| 30:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 33 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 33 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 32 |
| 50:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 32 |
| 55:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 31 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 47 |
| 1:00:08.0 | 6 | 11:06.6 | 1 | 304 | 0 |
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