Carl DeJuliis 30:08 row
5,149
Meters
30:08.2
Time
2:55.5
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 37 |
| Stroke Count | 1140 |
| Drag Factor | 166 |
October 01, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,149 | 2:55.5 | 65 | 522 | 258 | 37 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 47 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 37 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 33 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 39 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 38 |
| 30:08.2 | 11 | 6:12.7 | 7 | 323 | 0 |
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Workout Graph
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