Carl DeJuliis 1:00:05 row
10,217
Meters
1:00:05.7
Time
2:56.4
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 2185 |
| Drag Factor | 146 |
October 02, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 10,217 | 2:56.4 | 64 | 515 | 516 | 36 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 43 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 40 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 38 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 37 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 36 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 35 |
| 45:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 34 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 1:00:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 1:00:05.7 | 8 | 5:56.2 | 8 | 326 | 0 |
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