Carl DeJuliis 55:06 row
10,026
Meters
55:06.5
Time
2:44.8
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 40 |
| Stroke Count | 2239 |
| Drag Factor | 186 |
October 05, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.5 | 10,026 | 2:44.8 | 78 | 568 | 517 | 40 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 41 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 41 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 43 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 41 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 38 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 39 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 39 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 48 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 39 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 38 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 42 |
| 55:06.5 | 5 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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